Weigh In record (no journal entry) for 10 July 2016
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 41.79g | Prot: 172.17g | Carbs: 205.50g.
Breakfast: Landliebe Buttermilch, Quest Nutrition Quest Bar Mint Chocolate Chunk, Dennree Spinat, Ja! Beerenmischung, Chiquita Banane. Lunch: MinusL Quark, Frenzel Paprika, 상추 샐러드와 야채 모듬, Harzbube Handkäse mit Kümmel, Bio Sonne Bio-Brot Roggen. Dinner: Myprotein Instant Oats, Alnatura Salatkerne Mix, 건포도, Landliebe Buttermilch, MinusL Quark. Snacks/Other: Quest Nutrition Protein Chips. more...
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Gaining 3.5 kg a Week
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eunicekim07's Weight History
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