Weigh In record (no journal entry) for 11 July 2016
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 52.26g | Prot: 94.39g | Carbs: 170.49g.
Breakfast: Casino Pain de Mie Multicéréales, Harry's Pain de Mie Complet (42g), St Hubert Beurre Demi Sel, Jus de Citron, Carrefour Bio Yaourt Nature, Bio Village Son d'avoine, Thé sans Sucre, Baie de Goji, Seeberger Cranberries. Lunch: Casino Comté, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Raisins Secs, Graines de Sésame Entières Séchées, Graines de Tournesol Séchées, Isio 4 Huile, Vinaigre Balsamique, Carottes, Riz Brun (à Grains Moyens, Cuit). Dinner: Carrefour Filet de Cabillaud, Soupe aux Choux, Pastèque. Snacks/Other: Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Graines de Sésame Entières Séchées, Danone Yaourt Nature. more...
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Gaining 4.2 kg a Week
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karinette92's Weight History
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