eunicekim07's Journal, 11 Jul 16

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Weigh In record (no journal entry) for 11 July 2016

49.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:

906 kcal

Fat: 13.82g | Prot: 48.90g | Carbs: 156.11g. Breakfast: Chiquita Banane, Ja! Beerenmischung, Dennree Spinat, Landliebe Buttermilch. Lunch: REWE Roggenmischbrot, Spreewald Königin Letscho, REWE Beste Wahl Kidney Bohnen, Aprikosen. Dinner: Quest Nutrition Quest Bar Mint Chocolate Chunk, Banane. more...

1582 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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eunicekim07's Journal, 11 Jul 16

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