Weigh In record (no journal entry) for 11 July 2016
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87.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 34.64g | Prot: 140.93g | Carbs: 208.44g.
Breakfast: Lala Leche Deslactosada Light, Plátano, Jumex Único Fresco (Naranja sin Pulpa), FUD Jamon Pechuga de Pavo, San Juan Clara de Huevo. Lunch: Cheesecake, Jumex Único Fresco (Naranja sin Pulpa), Lentejas Cocidas, Pechuga de Pollo a la Plancha, Optimum Nutrition Gold Whey Protein, Lala Leche Deslactosada Light. Snacks/Other: Jumex Único Fresco (Naranja sin Pulpa). more...
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Losing 2.1 kg a Week
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AlejandroMM05091991's Weight History
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