Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Krikranz
Journal
12 Jul 16
Krikranz's Journal, 12 Jul 16
Krikranz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2016
97.9 kg
Lost so far:
0 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2016:
1136 kcal
Fat: 42.57g | Prot: 93.41g | Carbs: 119.74g.
Breakfast:
Hühnerbrühe oder Bouillon.
Lunch:
Slum Vanille, Chia-Samen.
Dinner:
Nissin Cup Noodles Spicy.
Snacks/Other:
Roggen Knäckebrot, Milram Frühlingsquark Leicht.
more...
2621 kcal
Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Krikranz's Weight History
View Complete History