Weigh In record (no journal entry) for 12 July 2016
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87.1 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 81.22g | Prot: 82.44g | Carbs: 163.49g.
Breakfast: Rührei, Kaffee mit Kondensmilch und Süßstoff (Frank), Salatgurke, Tomaten, Danone Family Joghurt Vanille. Lunch: Döner Kebab, Gut & Günstig Grill Gemüse, Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Balisto Korn-Mix, Mars Mars Minis, Pistazie. more...
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Gaining 11.6 kg a Week
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wovvbagger's Weight History
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