Weigh In record (no journal entry) for 12 July 2016
|
64.0 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 91.02g | Prot: 51.54g | Carbs: 220.07g.
Breakfast: Franz Old Fashioned White Bread, Jelly (All Flavors), Butter. Lunch: Olive Garden Garden-fresh Salad with Dressing, Lasagna with Cheese and Sauce (Diet Frozen Meal). Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Lasagna with Cheese and Sauce (Diet Frozen Meal). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Fresh & Easy Cut Mango. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|