Weigh In record (no journal entry) for 13 July 2016
|
74.1 kg
Lost so far: 11.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 44.42g | Prot: 44.91g | Carbs: 42.02g.
Lunch: Huevo Duro, Hacendado Gazpacho Andaluz. Dinner: Melocotones, Croquetas de Jamón. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|