Weigh In record (no journal entry) for 13 July 2016
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65.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 29.58g | Prot: 24.70g | Carbs: 120.60g.
Breakfast: PF Jamonada de Pavo, Unimarc Media Palta, Unimarc Pan Pita Integral. Lunch: Lechuga de Hoja Verde, Arvejas. Snacks/Other: Quaker Avena Instantánea, Soprole Leche Semidescremada, Plátano Verde, Costa Galletas de Coco. more...
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Losing 0.1 kg a Week
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tamara.dimora's Weight History
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