Weigh In record (no journal entry) for 14 July 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 93.92g | Prot: 134.30g | Carbs: 268.99g.
Breakfast: Cocktailtomaten, ProLife Omega-3 Kapseln, Nektarinen. Lunch: Reis (Gekocht), Landgeflügel Hähnchen-Schenkel. Dinner: Naturya Maca, Reis (Gekocht). Snacks/Other: Nektarinen, Olimp BCAA 1100 Mega Caps, Quark 40%, Impact Whey Protein, H-Vollmilch 3,5%. more...
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Gaining 2.1 kg a Week
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