Weigh In record (no journal entry) for 14 July 2016
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54 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 52.83g | Prot: 40.71g | Carbs: 204.59g.
Breakfast: Jeruk Nipis, Heavenly Blush Yogurt Blackcurrant, Tahu Goreng, Urap. Lunch: Chicken Nugget, Roti, Es Buah, Mie Ayam, Tahu Goreng, Pepaya, Urap, Urap. more...
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Losing 1.4 kg a Week
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dianasuprayuni's Weight History
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