Weigh In record (no journal entry) for 14 July 2016
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.72g | Prot: 32.55g | Carbs: 24.57g.
Breakfast: Mamão. Lunch: Alface Americana, Tomates Cereja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Ovo Mexido. more...
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Losing 0.8 kg a Week
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