Weigh In record (no journal entry) for 14 July 2016
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 27.68g | Prot: 47.00g | Carbs: 148.80g.
Breakfast: Мёд, Активия Йогурт, Малина, Геркулес Овсяные Хлопья. Lunch: Сырники Домашние. Dinner: Малина, Активия Йогурт. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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saytasse's Weight History
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