Only one word in my mind.. holidays..
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55.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 39.34g | Prot: 67.13g | Carbs: 87.03g.
Breakfast: Nectarines, Oatmeal. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Pork. Snacks/Other: Chili Con Carne with Beans Entree (Canned). more...
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Gaining 3.5 kg a Week
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AlfaOmega90's Weight History
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