Weigh In record (no journal entry) for 15 July 2016
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 53.22g | Prot: 87.93g | Carbs: 240.28g.
Breakfast: Harry's Pain de Mie Complet (42g), St Hubert Beurre Demi Sel, Jus de Citron, Carrefour Bio Yaourt Nature, Bio Village Son d'avoine, Thé sans Sucre, Baie de Goji, Seeberger Cranberries, Miel. Lunch: Champignons, Haricots Verts, Tomates Rouges, Fleury Michon Jambon Blanc, Vinaigre Balsamique, Isio 4 Huile, Barilla Farfalle, Casino Comté. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Aldi Vinaigre Balsamique, Isio 4 Huile, Poireaux, Elle & Vire Carré Frais, Haricots Verts, Carrefour Filet de Cabillaud. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Lindt Sésame Grillé, Danone Yaourt Nature. more...
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Losing 2.5 kg a Week
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karinette92's Weight History
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