Weigh In record (no journal entry) for 15 July 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 40.83g | Prot: 59.34g | Carbs: 211.69g.
Breakfast: Orangen, Elinas Joghurt nach Griechischer Art. Lunch: Dulano Hähnchenbrust Hauchdünn, Aldi Kürbiskern-Kartoffelbrot. Dinner: Früchtetee, McDonald's Hausdressing, McDonald's Snack Salat Classic, McDonald's Bio Apfeltüte, Plattpfirsich. Snacks/Other: McDonald's Milchshake Schoko (Klein), McDonald's American Fries, All Stars Muscle Protein Bar Crunchy Caramel Hazelnut, Äpfel, Süßkirschen. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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