Weigh In record (no journal entry) for 15 July 2016
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77 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.05g | Prot: 35.71g | Carbs: 88.88g.
Breakfast: Real Schweinebraten Aufschnitt, Leicht & Cross Knusperbrot Weizen, Gouda, Mayonnaise, Gut & Günstig Sandwichtoast. Lunch: Süßkirschen. more...
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steady weight
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susi1962 meyer's Weight History
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