Weigh In record (no journal entry) for 15 July 2016
|
71.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 31.24g | Prot: 136.40g | Carbs: 142.26g.
Breakfast: Leche (Leche Entera), Bimbo Pan Integral, Herdez Atún en Agua, Leche Entera, Plátano, Los Volcanes Queso Oaxaca, Pechuga de Pavo, Bimbo Pan Integral. Lunch: Pechuga de Pavo, Telera, Clara de Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|