Weigh In record (no journal entry) for 16 July 2016
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120.1 kg
Lost so far: 22.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.13g | Prot: 60.90g | Carbs: 33.57g.
Breakfast: Geräucherter Chinook Lachs, Becel Vital, Mischbrot, Kaffee mit Milch. Lunch: Delikat Schweinelachsbraten, Hähnchenbrust. Snacks/Other: Ehrmann Obstgarten der Leichte Erdbeere 0,4% Fett. more...
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steady weight
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gabyhexe's Weight History
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