Weigh In record (no journal entry) for 16 July 2016
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 22.08g | Prot: 47.56g | Carbs: 120.15g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Elle & Vire Crème 4%, Tomates, Abricots, Poires, Malo Yaourt Citron Malo, Carrefour Brocoli en Fleurettes, Knorr Secret d'arômes Ail - Persil, Carrefour Champignons de Paris, Courgette du Jardin, Le Gaulois Aiguillettes de Poulet, Melon, Monoprix Cantal Jeune. more...
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Gaining 2.1 kg a Week
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