Weigh In record (no journal entry) for 16 July 2016
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.81g | Prot: 27.70g | Carbs: 45.72g.
Breakfast: Tholem Queso Untable Clásico, Bollo, Azúcar, Rosamonte Yerba Mate. Lunch: Cocinero Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. more...
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Losing 7 kg a Week
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