Weigh In record (no journal entry) for 18 July 2016
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112.7 kg
Lost so far: 0.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 41.78g | Prot: 52.98g | Carbs: 221.81g.
Breakfast: Kellogg's Corn Flakes (30g), Sucre, Cora Pur Jus Ananas, Carrefour Lait Demi Écrémé. Lunch: Côte d'Or Chocolat au Lait, Materne Confipote Coing, Yoplait Perle de Lait Nature, Charal Steak Haché 5%, Patate Douce, Carrefour Bio Poêlée de Légumes Grillés. Dinner: LU Tuc Original. more...
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steady weight
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jpbourgeon's Weight History
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