iam_jeanrico's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
70.9 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
1587 kcal Fat: 38.73g | Prot: 102.07g | Carbs: 204.72g.   Breakfast: Leche (Leche Entera), Plátano, Pechuga de Pavo, Los Volcanes Queso Oaxaca, Bimbo Pan Integral. Lunch: Gamesa Galletas de Animalitos, Azúcar, Telera, Lala Leche Entera, Los Volcanes Queso Oaxaca, Charras Tostadas Horneadas, Clara de Huevo. more...
Losing 1.4 kg a Week

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iam_jeanrico's Weight History


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