Weigh In record (no journal entry) for 18 July 2016
|
77 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 48.36g | Prot: 71.56g | Carbs: 129.88g.
Breakfast: Queso Crema (Semi Descremado), Bollo, Azúcar, Mate, Café. Lunch: Granja del Sol Filetes de Merluza Rebozados, Verdura Hervida, Knorr Sopa Quick Light de Zapallo. Dinner: Knorr Sopa Quick Light Vegetales, Cocinero Aceite de Girasol, Tomates, Pescado al Horno o Hervido. Snacks/Other: Tostadas, Verónica Queso Tybo, Café con Leche Descremada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|