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Well, somehow I managed not to gain any weight while away. I am quite surprised. I did not eat a lot, but did not stick to the foods allowed in phase 2.
I really want to get down to 180 so I can move to phase 3.
I am a teacher and I teach year round. That means I have breaks throughout the year. This is the last week of a 3 week break. I think I do better when I am at school and have a structured eating schedule. I am sure I will see the numbers going down again in November.
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86.6 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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steady weight
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