Weigh In record (no journal entry) for 19 July 2016
|
51.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 36.76g | Prot: 39.22g | Carbs: 38.82g.
Breakfast: Корица, Чернослив, Вятушка Творог 3%, Чай. Lunch: Угощение Славянки Икра из Обжаренных Баклажанов, Чай, Сыр Маасдам, Омлет или Яичница с Овощами. Snacks/Other: Зеленый Чай. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JullyMiller's Weight History
|