Weigh In record (no journal entry) for 22 January 2010
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69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2010:
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1489 kcal
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Fat: 59.31g | Prot: 44.03g | Carbs: 196.29g.
Breakfast: orange, home pride wheat bread, reduced fat jif peanutbutter. Lunch: wheat thin crackers, michelina's chicken penne alfredo. Dinner: logan's rolls. Snacks/Other: blue bunny krunch lites, quaker fiber and omega-3 dark chocolate chunk fiber bar. more...
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Losing 2.2 kg a Week
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Tara Troester's Weight History
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