Weigh In record (no journal entry) for 19 July 2016
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 51.63g | Prot: 29.88g | Carbs: 9.18g.
Breakfast: Göteborgs Smörgåsrån, Smör, Västerbotten Norrmejerier Ost. Lunch: Ägg. more...
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Losing 0.4 kg a Week
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