Weigh In record (no journal entry) for 19 July 2016
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 27.05g | Prot: 22.99g | Carbs: 145.19g.
Breakfast: Jus de Citron, Pommes Granny-Smith, Senseo Café. Lunch: Pomme, Melon, Pastèque. Dinner: Cerises Rouges Acides, Salade Verte, Radis, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Betteraves. Snacks/Other: Auchan Fromage de Chèvre, Baguette, Tapenade, Gaufrettes au Chocolat. more...
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1677 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Sleeping - 16 hours. more...
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Losing 2.5 kg a Week
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alizee18's Weight History
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