Weigh In record (no journal entry) for 19 July 2016
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93.0 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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169 kcal
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Fat: 0.73g | Prot: 6.26g | Carbs: 37.50g.
Breakfast: Coffee, Vanilla Extract. Lunch: Louis Kemp Crab Snack Delights. Dinner: Cantaloupe Melons, Cantaloupe Melons. more...
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Losing 1.3 kg a Week
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fatbut1948's Weight History
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