Weigh In record (no journal entry) for 20 July 2016
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 21.91g | Prot: 59.49g | Carbs: 124.18g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Abricots, Poires, Monoprix Cantal Jeune, Malo Yaourt au Lait Entier Saveur Noix de Coco, Pomme, Courgette du Jardin, Melon, U Petits Pois et Carottes Extra-Fins, U Filet de Poulet. more...
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Losing 1.4 kg a Week
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