Weigh In record (no journal entry) for 20 July 2016
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119.2 kg
Lost so far: 9.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 29.42g | Prot: 42.20g | Carbs: 50.21g.
Breakfast: Whole Wheat Bread, Chicken Liver (Pan-Fried, Cooked), Coffee with Milk. Lunch: Feta Cheese, Calavo Avocado, Whole Wheat Crackers, Dried Prune. more...
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Losing 3.0 kg a Week
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catherineodendal's Weight History
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