menegati's Journal, 20 Jul 16

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Weigh In record (no journal entry) for 20 July 2016

98 kg Lost so far: 5 kg. Still to go: 14 kg. Diet followed: Poorly.

View Diet Calendar, 20 July 2016:

1576 kcal

Fat: 41.87g | Prot: 71.77g | Carbs: 174.02g. Breakfast: Banana, Leite Integral, Chimarrão, Suco Detox, Castanhas-do-Pará. Lunch: Vinho Cabernet Sauvignon, Sopa de Agnoline. Snacks/Other: Campari Campari, Cafezinho, Probiótica Chocotherm Whey Bar Low Carb Chocolate. more...

2902 kcal

Exercise: Pedalling - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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menegati's Journal, 20 Jul 16

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menegati's Weight History