Weigh In record (no journal entry) for 20 July 2016
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87.5 kg
Lost so far: 11.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.47g | Prot: 55.48g | Carbs: 143.46g.
Breakfast: Bing Cherries, Nature Valley Sweet & Salty Granola Bars - Peanut, Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Friendly's Oriental Chicken Salad, Red Bull Red Bull Sugar Free (12 oz). more...
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Losing 0.2 kg a Week
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jenalena's Weight History
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