claire3360's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
80.2 kg Lost so far: 5.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:
1237 kcal Fat: 31.23g | Prot: 57.88g | Carbs: 181.06g.   Breakfast: Bjorg Galettes de Maïs, Pain de Mie, Tutti Free Sucre. Lunch: Tutti Free Sucre, Nescafé Cappuccino, Carrefour Crème Dessert Chocolat, Bjorg Galettes de Maïs, Lidl Carottes Râpées à la Ciboulette, Weight Watchers Rigatoni au Chèvre. Dinner: Kingfrais Yaourt Saveur Vanille, Lesieur Sauce Crudité Nature Légère, Asperge, Monique Ranou Jambon Blanc, Salade Verte, Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: Nestlé Fitness Délice Chocolat Blanc, Nescafé Cappuccino, Tutti Free Sucre. more...
Losing 0.1 kg a Week

3 Supporters    Support   

Comments 
Pfff ça bouge pas beaucoup !!!😡😡😡😡 
21 Jul 16 by member: claire3360
Petit à petit... Belle journée et gros bisous 💞  
21 Jul 16 by member: beaval

     
 

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claire3360's Weight History


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