Weigh In record (no journal entry) for 21 July 2016
|
74 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 36.58g | Prot: 33.72g | Carbs: 218.20g.
Breakfast: Coop Mellan Mjölk, Kaffe med Mjölk, Coop Müsli Crunchy Natural. Lunch: Digestive Original. Dinner: Kranvatten, Findus Pasta Carbonara, Kungsörnen Snabbmakaroner. Snacks/Other: Fanta Apelsin, Vatten, Tårta med Glasyr (Hembakad eller Köpt). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amanda99288's Weight History
|