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So day ONE of my new journey back to a healthy weight. I went to my Naturopath on Saturday and he has issued me with a new diet to stick to until I see him again in the new year. So wish me luck :)
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2011:
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2176 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 8 hours and 20 minutes, Resting - 7 hours, Sleeping - 7 hours and 40 minutes. more...
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alyce1987's Weight History
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