Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marvin232
Journal
22 Jul 16
Marvin232's Journal, 22 Jul 16
Marvin232's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2016
85 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2016:
1316 kcal
Fat: 52.01g | Prot: 63.56g | Carbs: 138.16g.
Breakfast:
Aldi Milch 3,5%, Aldi Bio Knusper-Müsli.
Lunch:
Arktis Westernpfanne.
Snacks/Other:
Almased Coco-Cocktail.
more...
2383 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marvin232's Weight History
View Complete History