Weigh In record (no journal entry) for 22 July 2016
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114.4 kg
Lost so far: 18.6 kg.
Still to go: 34.4 kg.
Diet followed: 100%.
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621 kcal
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Fat: 35.25g | Prot: 63.34g | Carbs: 12.41g.
Breakfast: Abacate, Café, AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada. Lunch: Coca-Cola Coca-Cola Zero, Frango Grelhado, Agrião, Rúcula, Azeitonas Verdes, Tirolez Queijo Parmesão. Snacks/Other: Sadia Presunto Fatiado, AdeS Leite de Soja Zero, AdeS Leite de Soja Zero, Polenguinho Polenguinho Pocket Light, Polenguinho Polenguinho Pocket Light. more...
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Losing 2.4 kg a Week
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Jucatelis's Weight History
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