chubbymira's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
71 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Poorly.

View Diet Calendar, 23 July 2016:
1304 kcal Fat: 11.29g | Prot: 50.16g | Carbs: 247.27g.   Breakfast: Aquafina Water (16.9 oz), Oriental Style Meatless Dark Green Leafy Vegetable Soup, White Rice. Dinner: Plain Dumpling, Fruit Cocktail or Mix, Skinless Chicken Breast, White Rice. more...
2468 kcal Exercise: Standing - 2 hours and 30 minutes, Sitting - 6 hours, Walking (slow) - 3/kph - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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chubbymira's Weight History


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