Sandrab333's Journal, 23 Jul 16

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Weigh In record (no journal entry) for 23 July 2016

57 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:

1573 kcal

Fat: 65.27g | Prot: 70.19g | Carbs: 171.48g. Breakfast: Auchan Mini Gâche, Senseo Café. Lunch: Tomates, Soignon Fromage de Chèvre, Pain Blanc, Zapetti Ravioli 6 Légumes. Dinner: Croque Monsieur. more...

1677 kcal

Exercise: Travail - 8 hours, Marche-lecture - 30 minutes, Resting - 7 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 1.8 kg a Week

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Sandrab333's Journal, 23 Jul 16

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Sandrab333's Weight History