karinette92's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
55.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
1591 kcal Fat: 57.94g | Prot: 89.21g | Carbs: 176.29g.   Breakfast: Bio Nature Miel Liquide, Bio Village Son d'avoine, St Hubert Beurre Demi Sel, Thé sans Sucre, Baie de Goji, Seeberger Cranberries, Rians Faisselle 6%, Jus de Citron, Harry's Pain de Mie Complet (42g). Lunch: Oranges, Casino Comté, Isio 4 Huile, Oeuf, Courgette, Riz Brun (à Longs Grains , Cuit). Dinner: Oranges, Andros Compote Pomme Poire sans Sucres Ajoutés, Rosbeef, Carrefour Émincés Champignons de Paris. Snacks/Other: Abricots, Rians Faisselle 6%, Banane. more...
Losing 0.7 kg a Week

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karinette92's Weight History


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