Weigh In record (no journal entry) for 23 July 2016
|
99.1 kg
Lost so far: 14.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 132.53g | Prot: 115.96g | Carbs: 100.77g.
Breakfast: Pomidory, Galbani Mozzarella, Nasze Smaki Kiełbasa Śląska, Culineo Parówka Wieprzowa. Lunch: Cukier, Jajko, Pilos Twaróg Sernikowy. Dinner: Biedronka Masło Ekstra, Kotlin Ketchup Łagodny, Chleb Biały, Nasze Smaki Kiełbasa Śląska. more...
|
|
2518 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|