Weigh In record (no journal entry) for 23 July 2016
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75.8 kg
Lost so far: 18.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 58.37g | Prot: 36.34g | Carbs: 122.88g.
Breakfast: Water, Boston Cream Pie Cake. Lunch: Great Value Fully Cooked Hickory Smoked Bacon, Artisan Fresh Colby Jack Cheese Cubes, Hiland Chocolate Milk. Dinner: Raspberries, crockpot mac and cheese, Puerto Rican Style Garlic Egg Soup (Sopa De Ajo). Snacks/Other: Aquafina Water (16.9 oz). more...
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Losing 1.6 kg a Week
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 Comments
23 Jul 16 by member: pandasmom
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Yeah! moving in the right direction again.
23 Jul 16 by member: mskestrela
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