HoraceBrigthside's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
79.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
2064 kcal Fat: 100.29g | Prot: 73.29g | Carbs: 264.48g.   Breakfast: Tortillas de Maíz, Picadillo, Café con Leche, Empanada Cajeta, Frijoles Cocidos, Pastel de Chocolate (con Escarcha de Chocolate). more...
1934 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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HoraceBrigthside's Weight History


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