Weigh In record (no journal entry) for 23 July 2016
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73 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 100.84g | Prot: 53.46g | Carbs: 126.66g.
Breakfast: Lätta Lättmargarin, Pågen Lingongrova (40g), Kaffe med Mjölk. Lunch: Kaffe med Mjölk. Dinner: Coop Laktosfri Mellanmjölk, Vitt Ris, Köttgryta med Soya, Paprika, Buljongtärning. Snacks/Other: Digestive Original. more...
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Losing 3.5 kg a Week
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amanda99288's Weight History
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