Weigh In record (no journal entry) for 24 July 2016
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 76.95g | Prot: 82.57g | Carbs: 117.99g.
Breakfast: Café au Lait. Lunch: Lidl Chorizo Espagnol, Alvalle Soupe Froide Tomate, Pastèque et Menthe, Beurre (Salé), Gilbert Lemelle Lidl Andouillettes de Troyes Aaaaa, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Lidl Surimi, Gilbert Lemelle Lidl Andouillettes de Troyes Aaaaa, Aubergine, Courgette, La Fermière Brousse au Lait Entier, Salade Verte, Tomates, Concombre (Pelé). Snacks/Other: Dragée Amande, Pastèque, Super U Jambon le Supérieur sans Couenne, Lidl Biscottes. more...
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2056 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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