Weigh In record (no journal entry) for 24 July 2016
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 57.12g | Prot: 223.74g | Carbs: 325.70g.
Breakfast: Myprotein Avoine Instantanée, Kiwi, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Oeuf Dur, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Complet. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Marque Repère Riz Complet, Netto Jambon Cuit Supérieur. more...
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3149 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fabien04's Weight History
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