Weigh In record (no journal entry) for 24 July 2016
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 59.10g | Prot: 72.66g | Carbs: 244.52g.
Breakfast: Thé sans Sucre, Framboises, Tartare Marque Ligne et Plaisir, Pain Blanc. Lunch: La Laitière Yaourt Nature, Bonne Maman Tartelettes Chocolat Caramel, Casino Cappucino, Herta Le Bon Poulet Filet Nature, Marks & Spencer Lighter Natural Cottage Cheese, Picard Mélange de Légumes Vapeur, Findus Épinards Hachés à la Crème Fraîche. Dinner: Tomates, Pommes de Terre Sautées, Champignons, Guacamole, Bonne Maman Fraises Chantilly, Mamie Nova Cheese Cake Citron. more...
|
|
2147 kcal
|
Exercise:
Race - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|