Weigh In record (no journal entry) for 24 July 2016
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.55g | Prot: 81.63g | Carbs: 74.03g.
Lunch: Лимонный Сок, Овсяная Каша на Воде. Dinner: Тертый Сыр Романо, Макароны Отварные, Помидоры, Омлет с Молоком, Запеченный или Жареный Лосось. Snacks/Other: Главпродукт Малина Протертая с Сахаром, Простоквашино Сметана 25%, Брест Литовск Творог 3%, Ирмень Творожок с Ванилином, Вода. more...
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1951 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 3 minutes, Cardio - 10 minutes, Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 5 hours and 46 minutes. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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